Immediate help with the Bernhardt method
Immediate Help with the Bernhardt Method The effectiveness of the Bernhardt Method is well-supported by over 30 studies. It offers a gentle alternative to traditional therapies, as it does not involve medication and makes exposure therapy unnecessary. Thanks to newly developed anxiety-stopping techniques, many patients notice a significant reduction in their anxiety symptoms and much greater joy in life within just a few days. However, perhaps the greatest advantage of the Bernhardt method is its ease of use. Over 16,000 people have managed to become anxiety-free, even without therapeutic support. This has been made possible by a unique form of online therapy, which you can begin at any time from the comfort of your own home.
Since we are not committed to any particular school of therapy but solely to the well-being of our patients, we allow ourselves the freedom to use only the best from a variety of therapeutic approaches. At the same time, we leave out anything that is outdated, such as exposure therapy, antidepressants, or benzodiazepines.
- Topic: Bernhardt-method
The effectiveness of the Bernhardt Method is well documented by over 30 studies. It is considered a particularly gentle alternative to conventional therapies, as it avoids the use of psychotropic drugs and makes painful confrontation therapy unnecessary.
- Topic: Bernhardt-method
The 5-channel technique according to Klaus Bernhardt is a particularly fast way of positively influencing the brain of people with mental health problems. It is based on the fact that things that are perceived through different sensory channels are also processed in different areas of the brain.
- Topic: Bernhardt-method
The 10-sentence method is a mental technique that enables individuals to overcome anxiety disorders, often within a few weeks, without medication. It was developed by Klaus Bernhardt, the director of the Institute for Modern Psychotherapy in Berlin. Today, this method is successfully applied in 24 countries and has already helped hundreds of thousands of former anxiety patients lead anxiety-free lives.
- Topic: Bernhardt-method
The Bernhardt Method is a short-term therapy for anxiety disorders developed at the Institute for Modern Psychotherapy in Berlin. It was named after the institute’s two directors, Daniela and Klaus Bernhardt.
- Topic: Bernhardt-method
