Daniela Bernhardt
- Director of the Institute for Modern Psychotherapy in Berlin
- Couples Therapist and Licensed Psychotherapist
- Bestselling Author and Communication Trainer
Daniela Bernhardt first managed a practice for osteopathy and craniosacral therapy in 2002. Even then, she realized that the separation of body and mind, as practiced in conventional medicine since the 17th century, did not align with her patients’ needs. This realization led her to further her training as a hypnotherapist, couples therapist, and licensed psychotherapist, a holistic approach she continues to pursue today.
In 2013, she and her husband, Klaus Bernhardt, opened a psychotherapy practice in Berlin, which eventually evolved into the Institute for Modern Psychotherapy in 2017. With the support of an advisory board of psychotherapists, doctors, and neuroscientists, the Bernhardts developed a new form of psychotherapy, now internationally known as the Bernhardt Method.
In 2019, Daniela Bernhardt published her first book “Raus aus dem Beziehungs-Burnout” (Escaping Relationship Burnout). The title quickly became an Amazon #1 bestseller in the partnership category and has since been published in Korean as well. As an expert in mental health, she is a sought-after interviewee and has appeared in numerous TV and radio shows, as well as in various print and online magazines.
Today, Daniela Bernhardt primarily dedicates her time to researching new therapeutic methods and co-leading training programs for professionals in the field of psychotherapy with her husband.
Testing and Diagnosis of Anxiety Disorders
Anxiety disorders are more than just occasional worries or stress. They are profound, persistent conditions that can severely interfere with daily life. People with an anxiety disorder experience intense, excessive and persistent worry and anxiety in relation to situations that are actually quite commonplace.
Test and Diagnosis of a Panic Attack
Panic attacks are very frightening experiences that occur suddenly and cause intense anxiety with considerable physical discomfort. They affect many people worldwide and can have a significant impact on life. It is therefore crucial to diagnose panic attacks correctly and ensure effective treatment.
Help and treatment for panic attacks
Panic attacks affect millions of people worldwide. They are more than just a temporary attack of anxiety and can have a significant impact on daily life. This article looks at what helps and what doesn’t help with panic attacks to provide valuable information and support to sufferers and their families.
What Causes Panic Attack Disorder? Understanding Triggers and Misconceptions
Anyone who has panic attacks understandably wants to get rid of them quickly. However, this is only possible if all triggers are recognized and eliminated. Unfortunately, this happens far too rarely, which is why those affected often suffer from anxiety and panic for much longer than necessary. Even in therapy, only a fraction of the possible causes are usually treated.
Emetophobia: symptoms, causes and best possible treatment
Emetophobia is the fear of vomiting. This fear includes not only vomiting itself, but also seeing or hearing other people vomit or seeing vomit. Of course, almost everyone finds this unpleasant. But while most people quickly forget about vomiting after an illness, for example, people with emetophobia are constantly worried about it.
Tavor and Tavor expidet: These are the differences
In a previous blog post, we looked at benzodiazepines in detail. These drugs are often lightly prescribed as a first choice for the treatment of anxiety, panic attacks and sleep problems. While they offer quick relief, they are not without risks and potential side effects. This article is about …
