When an almost irrepressible urge to move makes falling asleep an impossible task, the diagnosis is usually restless legs syndrome (RLS). Those affected not only suffer from difficulty sleeping and falling asleep, but often also develop a depression or anxiety disorder. This connection between RLS and mental illness is also illustrated by scientific studies.
For more than seven years, a method has been available to help emetophobics literally unlearn their fear of vomiting. We are aware that most sufferers react extremely skeptically to such a statement. After all, many have been battling their illness for years, but true freedom from fear still seems a long way off.
The good news first. You are not helpless in the face of social anxiety. For a good 7 years now, there has been a therapy with which it is possible to reduce social anxiety more and more, even without confrontation and without medication. What that is and what people with social anxiety disorder can do so that the first successes occur as quickly as possible, that’s what this blog article from the Institute for Modern Psychotherapy in Berlin is about.
First of all, good news for anyone suffering from an anxiety disorder. You don’t need drug treatment with antidepressants, antiepileptics or benzodiazepines, nor years of behavioral therapy sessions to get back on track….
For mental health problems, Tavor is often prescribed alone or as an adjunct to behavioral therapy. However, people are often not sufficiently informed about the dangers of this prescription sleeping pill and sedative. This blog article from the Institute for Modern Psychotherapy in Berlin aims to close this gap.
Around 2% of all people have difficulty visualizing something. This can become a problem when psychotherapeutic help is needed. This is because many common therapy methods require the patient’s visual imagination in order to have an effect.
Good news for all those who suffer from nightmares. There is a method with which nightly horror trips can be significantly reduced. This blog article from the Institute for Modern Psychotherapy in Berlin explains which method it is and what exactly is behind nightmares.
Roemheld syndrome is named after its discoverer, the internist Ludwig von Roemheld. He made an exciting discovery at the beginning of the 20th century: he found that in many people with an increased build-up of gas in the stomach and intestines, there is also…
There is now clear medical evidence that cervical spine problems can lead to anxiety disorders in the long term. This blog article from the Institute for Modern Psychotherapy in Berlin looks at what measures can help immediately and what you should avoid.
52 episodes with almost 7 hours of video material
No risk: The methods of this online therapy for self-help have been successfully used in clinics in Europe for over seven years. Over 250,000 people have already managed to lead lives without fear and panic using this method.
The new online version of self-therapy offered here has been thoroughly tested by psychiatrists and neuroscientists and found to be highly effective. Since the publication of this online therapy, over 16,000 former anxiety patients have given us feedback that they have managed to free themselves from their anxiety disorder using only these 52 videos.
