Anxiety disorders are more than just occasional worries or stress. They are profound, persistent conditions that can severely interfere with daily life. People with an anxiety disorder experience intense, excessive and persistent worry and anxiety in relation to situations that are actually quite commonplace.
Panic attacks are very frightening experiences that occur suddenly and cause intense anxiety with considerable physical discomfort. They affect many people worldwide and can have a significant impact on life. It is therefore crucial to diagnose panic attacks correctly and ensure effective treatment.
Panic attacks affect millions of people worldwide. They are more than just a temporary attack of anxiety and can have a significant impact on daily life. This article looks at what helps and what doesn’t help with panic attacks to provide valuable information and support to sufferers and their families.
Anyone who has panic attacks understandably wants to get rid of them quickly. However, this is only possible if all triggers are recognized and eliminated. Unfortunately, this happens far too rarely, which is why those affected often suffer from anxiety and panic for much longer than necessary. Even in therapy, only a fraction of the possible causes are usually treated.
Emetophobia is the fear of vomiting. This fear includes not only vomiting itself, but also seeing or hearing other people vomit or seeing vomit. Of course, almost everyone finds this unpleasant. But while most people quickly forget about vomiting after an illness, for example, people with emetophobia are constantly worried about it.
In a previous blog post, we looked at benzodiazepines in detail. These drugs are often lightly prescribed as a first choice for the treatment of anxiety, panic attacks and sleep problems. While they offer quick relief, they are not without risks and potential side effects. This article is about …
Only someone who has a thyroid disorder such as Hashimoto’s knows what influence the thyroid gland has on mental health. People who suffer from anxiety or depression in particular should therefore…
In hypochondriacal disorder, sufferers are often convinced that they are suffering from a serious illness that just hasn’t been discovered yet, such as a brain tumor. The more pronounced the fear of illness, the more often it happens that hypochondriacs constantly visit new doctors. The driving force behind this is the hope that someone will finally discover the disease that all medical professionals have previously overlooked. But no matter how many doctor’s visits are made, the diagnosis …
52 episodes with almost 7 hours of video material
No risk: The methods of this online therapy for self-help have been successfully used in clinics in Europe for over seven years. Over 250,000 people have already managed to lead lives without fear and panic using this method.
The new online version of self-therapy offered here has been thoroughly tested by psychiatrists and neuroscientists and found to be highly effective. Since the publication of this online therapy, over 16,000 former anxiety patients have given us feedback that they have managed to free themselves from their anxiety disorder using only these 52 videos.
© Copyright 2024 | All rights reserved | Klaus Bernhardt
© Copyright 2024 | All rights reserved | Klaus Bernhardt
