All posts on this topic: Social phobia

Man holds his head from both sides, thinking painfully
Klaus Bernhardt

Social anxiety disorder: the real causes often remain untreated

In the case of social anxiety disorder, sufferers are usually advised to undergo cognitive behavioral therapy, often supported by the use of psychotropic drugs. But for thousands of people, this therapy does not work as desired. After more than 12 years of working with countless sufferers, I can tell you with certainty that social anxiety disorder can be overcome. But only if the real causes are recognized and treated correctly. Unfortunately, this is exactly what happens far too rarely with traditional therapies.

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Man, looking sad and lonely
Klaus Bernhardt

How to overcome Social Anxiety Disorder (SAD)

The good news first. You are not helpless in the face of social anxiety. For a good 7 years now, there has been a therapy with which it is possible to reduce social anxiety more and more, even without confrontation and without medication. What that is and what people with social anxiety disorder can do so that the first successes occur as quickly as possible, that’s what this blog article from the Institute for Modern Psychotherapy in Berlin is about.

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Online Therapy with Proven Effectiveness – Immediate Help for:

52 episodes with almost 7 hours of video material

No risk: The methods of this online therapy for self-help have been successfully used in clinics in Europe for over seven years. Over 250,000 people have already managed to lead lives without fear and panic using this method.

The new online version of self-therapy offered here has been thoroughly tested by psychiatrists and neuroscientists and found to be highly effective. Since the publication of this online therapy, over 16,000 former anxiety patients have given us feedback that they have managed to free themselves from their anxiety disorder using only these 52 videos.