All posts on this topic: Panic disorder

Woman breathing into hands
Daniela Bernhardt

Test and Diagnosis of a Panic Attack

Panic attacks are very frightening experiences that occur suddenly and cause intense anxiety with considerable physical discomfort. They affect many people worldwide and can have a significant impact on life. It is therefore crucial to diagnose panic attacks correctly and ensure effective treatment.

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Frau, die asthmatisch in Tüte atmet
Daniela Bernhardt

Help and treatment for panic attacks

Panic attacks affect millions of people worldwide. They are more than just a temporary attack of anxiety and can have a significant impact on daily life. This article looks at what helps and what doesn’t help with panic attacks to provide valuable information and support to sufferers and their families.

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Woman, sitting huddled on a chair
Klaus Bernhardt

Treating a panic disorder: you should avoid these mistakes

Patients with panic disorder are usually advised to take a combination of medication and behavioral therapy. However, this treatment does not work for many people. Panic disorders can only be permanently overcome if all the causes of this anxiety disorder are identified and treated accordingly. As a number of triggers are barely considered as part of traditional therapy, many sufferers often suffer for longer than necessary.

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Man holding his chest painfully
Klaus Bernhardt

Get rid of panic attacks quickly and permanently

Even if many sufferers can hardly imagine this in their distress: They are not helplessly at the mercy of panic attacks. For the past 5 years, there has been a therapy that has shown above-average success in treating panic attacks. This blog article from the Institute for Modern Psychotherapy in Berlin deals with the therapy and what anxiety patients should pay attention to in order not to suffer unnecessarily from anxiety and panic for a long time.

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Online Therapy with Proven Effectiveness – Immediate Help for:

52 episodes with almost 7 hours of video material

No risk: The methods of this online therapy for self-help have been successfully used in clinics in Europe for over seven years. Over 250,000 people have already managed to lead lives without fear and panic using this method.

The new online version of self-therapy offered here has been thoroughly tested by psychiatrists and neuroscientists and found to be highly effective. Since the publication of this online therapy, over 16,000 former anxiety patients have given us feedback that they have managed to free themselves from their anxiety disorder using only these 52 videos.