Anxiety Disorders

Around 20% of U.S. citizens develop an anxiety disorder at some point in their lives. The most common diagnoses are panic disorders and agoraphobia, followed by generalized anxiety disorders and social phobias. Illness anxiety, also known as hypochondria, ranks fifth, affecting around 6% of the population. Even a rare disorder like emetophobia (fear of vomiting) still impacts approximately 330,000 people.

One thing is true for all these anxiety disorders: with the right approach, they are treatable. If someone continues to suffer from an anxiety disorder for a year or more despite therapy, it’s likely they are being treated with methods that don’t align with their personality structure, making the treatment ineffective.

To learn which treatments work best for specific anxiety disorders and to avoid common mistakes in standard treatments, explore our blog articles on specific anxiety disorders.

More articles on anxiety disorder

Panic attacks are very frightening experiences that occur suddenly and cause intense anxiety with considerable physical discomfort. They affect many people worldwide and can have a significant impact on life. It is therefore crucial to diagnose panic attacks correctly and ensure effective treatment.
Panic attacks affect millions of people worldwide. They are more than just a temporary attack of anxiety and can have a significant impact on daily life. This article looks at what helps and what doesn't help with panic attacks to provide valuable information and support to sufferers and their families.
People often talk about panic attacks, but very few people know exactly how to recognize the signs and symptoms of a panic attack. Here is a rough overview of the most common symptoms
Patients with panic disorder are usually advised to take a combination of medication and behavioral therapy. However, this treatment does not work for many people. Panic disorders can only be permanently overcome if all the causes of this anxiety disorder are identified and treated accordingly. As a number of triggers are barely considered as part of traditional therapy, many sufferers often suffer for longer than necessary.
The text comes from an email sent to us by a user of our online therapy “How to Calm Anxiety”. We were so moved by this testimonial that we asked her if we could publish these lines on our website as motivation for others. She was happy to allow us to do so without giving her name.
Emetophobia is the fear of vomiting. This fear includes not only vomiting itself, but also seeing or hearing other people vomit or seeing vomit. Of course, almost everyone finds this unpleasant. But while most people quickly forget about vomiting after an illness, for example, people with emetophobia are constantly worried about it.