Anxiety Testimonials – What Users of the Bernhardt Method Say
A year ago, we asked 100 randomly selected users of THE ANXIETY CURE to tell us about their experiences with this online course. But we never expected that so many people would respond to our call. Many thanks to those who took the trouble to write to us and also permitted us to publish their testimonials here.
This online course was more valuable than 2 years of psychoanalysis and 25 hours of behavioral therapy. I was finally able to get off my medication, because of which I had already gained 38 pounds. And since my mental health has improved, I’ve also been able to lose weight again. I have lost 5 pounds in the last 4 weeks alone. I love my new life and can only advise everyone who has had the same experience as me to give this course a chance. You will not regret it!
I had almost given up after more than 4 years of therapy without lasting success. But then a friend told me about this online course. Sometimes I still can’t believe how easy it was to eliminate my emetophobia. Thanks to the videos, I was able to somehow reprogram my brain. As I type these lines into my phone, a lovely waiter clears my plate. I have just finished a portion of ribbon noodles with salmon with great pleasure. Completely! Now I’m still relaxed, drinking the glass of wine that I treated myself to dinner, and I can hardly get out of my grin. Finally, I can enjoy everything again without developing any stupid thoughts. Thank you from the bottom of my heart!
You can tell right away that the creators of this video course know what it means to suffer from an anxiety disorder. The online course is like having a good friend speak to you who knows you intimately and can guide you out of fear step by step. Absolutely recommended for anyone dealing with anxiety in any form.
I was very impressed by the different techniques that can immediately stop an anxiety attack. But, of course, you have to experience it yourself. Otherwise, you can’t believe it.
I want to thank you. This online anxiety class has done so much more for me and my life than I ever imagined.
This course has changed my whole life. It took away my anxiety and made me realize why my psyche often reacted with fear and panic. The info in the videos is so much more than just tips for anxiety sufferers. The valuable insights gained from each test and thought experiment are simply incredible.
If this course had been around 3 years ago, I could’ve saved myself a lot of pain and suffering. I absolutely recommend it to everyone struggling an anxiety disorder.
I didn’t know I suffered from social phobia until I was in college. At school, I always hung out with my best friend and didn’t realize that I obviously had trouble opening up to others. Luckily, I then discovered this online course. Thanks to the mental training I now do for about 20 minutes a day, I have become what you would call a gregarious person. Funnily enough, my new ease with others now feels as genuine and authentic as my social anxiety did a few weeks ago. I still can’t believe how quickly this video course helped me overcome my social anxiety.
I finally know where my fears come from and how to get rid of them. My heartfelt thanks to the creators of this online course.
I’m thrilled to have discovered this method. This online course helped me more than two visits to the clinic and 50 sessions with my therapist.
You immediately notice that the psychologist who created this course knows what it means to suffer from agoraphobia. With care and competence, these 53 videos guided me step by step out of my fear. I can never thank Klaus Bernhardt enough for that.
I was very fortunate to have discovered the course very early. Before I started working with it, I had 4 or 5 panic attacks. Quite different from a friend who has been struggling with them daily for years. After just a few days, I noticed the positive effect of this method, and panic attacks have also not occurred since then. I really hope that my friend will also start using this method soon. The pills she has been taking for years do not help, except that she has gained weight, which she really suffers from. She still refuses to believe such a simple method can help her, but I’ll keep at it.
Dear Mr. Bernhardt, I haven’t had a panic attack in months. Your online course helped me better than all the medications I tried before. It is such a blessing for anyone suffering from an anxiety disorder. You are welcome to publish my mail on your website so that as many sufferers as possible can learn how they can finally recover.
“Step by step, I’ve managed to reclaim my old life.”
Thank you so much for this anxiety course. After the first few episodes, I was sure I could finally do something about my fears. And that’s precisely how it was. Step by step, I managed to reclaim my old life. It wasn’t always easy, but every time I felt like I wasn’t getting anywhere, there was another video that gave me the courage and made me aware of everything I had already achieved. My focus on myself, my environment, and my future has changed a lot as a result. Today I can proudly say that I have managed to overcome my anxiety disorder through my efforts. I will definitely recommend the course to others!
I was really bowled over by the fear-stopping techniques. You have to experience it yourself to believe how effective they are.
After just a few days, my panic attacks were much weaker. They came much less frequently, and when they did, I could end them quickly with the help of the Zoom technique. The course was worth it for that alone. A nice side effect of the 10-sentence method was that my sleep disturbances almost wholly disappeared. I’m confident that I’ll overcome the rest of my anxiety in the next few weeks because nothing has ever helped me, as well as the techniques from this online course.
Bernhardt Method – what doctors say about the method from THE ANXIETY CURE
SPECIALIST IN NEUROLOGY & TRAUMA THERAPIST
This method has greatly enriched my work
The method developed at the Institute for Modern Psychotherapy has greatly enriched my work with people suffering from anxiety and PTSD. I am very grateful to Daniela and Klaus Bernhardt for the ease and precision accompanying my therapy sessions since I started working with the method they developed. With it, even severely traumatized people can feel significantly more joy in their lives, focus on their true needs and activate the necessary self-healing processes.
SPECIALIST IN CHILD AND ADOLESCENT PSYCHIATRY/PSYCHOTHERAPY
This is how psychotherapeutic work should basically proceed
As a physician, I am committed to scientific thinking. The therapeutic method developed at the Institute for Modern Psychotherapy is based on the latest neuroscientific findings. Working with it enables me to effectively help my large and small patients at all cognitive action levels. This is how psychotherapeutic work should basically proceed.
SPECIALIST IN INTERNAL MEDICINE AND CARDIOLOGY,
PREVENTIVE PHYSICIAN (DAPM)
The Anxiety Cure helped me to treat my patients more effectively
For many years, I have been involved in holistic cardiology, diagnostics, and therapy. In the process, I often find that in addition to the organic causes of cardiovascular disease, other triggers primarily affect the psyche and the autonomic system. This requires such new approaches to thinking and treatment as presented in the online course THE ANXIETY CURE. With the suggestions I got there, I have often achieved fast treatment successes in my practice.
Judith Innerhofer – M.D.
DOCTOR OF MEDICINE
A quantum leap in treatment
In my practice, the method developed by the Institute for Modern Psychotherapy significantly improves my therapeutic work. Specializing in anxiety and panic disorders, the Bernhardt method of Daniela and Klaus Bernhardt fits seamlessly and excellently into my therapeutic concept. A quantum leap in treatment!