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anxiety disorders

Daniela and Klaus Bernhardt, specialists for anxiety disorders and developers of the Bernhardt Method

The Bernhardt Method is a short-term therapy for anxiety disorders developed at the Institute for Modern Psychotherapy in Berlin. It was named after the two directors of the Institute, Daniela and Klaus Bernhardt. It was first introduced to an international audience in the book “Get rid of panic attacks and other anxiety disorders”  (In German: Panikattacken und andere Angststörungen loswerden), which was on the bestseller list in Germany for over two years and has since been …

Life without emetophobia is possible

Emetophobia is much more than just finding certain situations “disgusting.” Those who suffer from it constantly fear that they might throw up themselves or witness someone else doing so. Therefore, even to read this text, an emetophobic needs quite a bit of self-conquest. Some do not even know that they suffer from an anxiety disorder. Instead, they believe …