Roemheld syndrome: an often overlooked cause of anxiety We speak of Roemheld syndrome when a lot of gas accumulates in the stomach and intestines of… read more »Roemheld syndrome: an often overlooked cause of anxiety
News for your health
Can depression be caused only by protein deficiency? Yes, this is actually possible! Learn now what you should pay attention to in the future. Every human being needs protein. This is because the essential amino acids it contains are the raw material from which we produce all the messenger substances in our brain. If we don’t eat enough protein at every meal, our brains can’t function properly. We become anxious, unfocused, tired and sooner or later depressed.
Cervical spine problems and anxiety – there are correlations That cervical spine problems can lead to anxiety disorders in the long term is now clearly… read more »Cervical spine problems and anxiety – there are correlations
High blood pressure and anxiety: how are they related? Underestimating the influence of the psyche in high blood pressure is a common mistake. Anyone who… read more »High blood pressure and anxiety: how are they related?
The good news first. You are not helpless in the face of social anxiety. For a good 5 years now, there has been a therapy with which it is possible to reduce social anxiety more and more, even without confrontation and without medication. What that is and what people with social anxiety disorder can do so that the first successes occur as quickly as possible, that’s what this blog article from the Institute for Modern Psychotherapy in Berlin is about.
Even if many sufferers can hardly imagine this in their distress: They are not helplessly at the mercy of panic attacks. For the past 5 years, there has been a therapy that has shown above-average success in treating panic attacks. This blog article from the Institute for Modern Psychotherapy in Berlin deals with the therapy and what anxiety patients should pay attention to in order not to suffer unnecessarily from anxiety and panic for a long time.
Even if many sufferers can hardly imagine this in their distress: They are not helplessly at the mercy of panic attacks. For the past 5 years, there has been a therapy that has shown above-average success in treating panic attacks. This blog article from the Institute for Modern Psychotherapy in Berlin deals with the therapy and what anxiety patients should pay attention to in order not to suffer unnecessarily from anxiety and panic for a long time.
Emetophobia is much more than just finding certain situations “disgusting.” Those who suffer from it constantly fear that they might throw up themselves or witness someone else doing so. Therefore, even to read this text, an emetophobic needs quite a bit of self-conquest. Some do not even know that they suffer from an anxiety disorder. Instead, they believe …
The good news first. For some years now, there has been a self-therapy for anxiety disorders that has an above-average success rate. What kind of therapy this is and whether it is also suitable in your case, we will come to that in a moment. The bad news is that you should invest at least 6 hours of your time to learn this technique in such a way that you can use it effectively on yourself.
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